In order to prevent or alleviate acne, you need to keep your skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin. Listed below are tips to try for managing acne-prone skin.
- Cleansing
Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. Excessive washing will not help reduce acne, and in fact, it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.
- Moisturizers and Cosmetics
As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens, and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.
- Hands Off!
As hard as it can be to resist, picking, or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last anywhere from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.
- Herbal Acne Remedies
Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne-prone skin.
- Homemade Acne Remedies
In addition to store-bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne-prone skin.
- Topical Acne Treatments
You can use the following treatments to target specific acne-related problems like swelling or redness. Make sure to visit a trusted dermatologist to aid you in your skin journey.
